Finding Motivation in the Little Things
Many people have a difficult time finding the motivation to get things done. The biggest misconception is that motivation will simply fall from the sky and everything will be swell. Unfortunately, that’s not how the world works. You need to be proactive! Others wait for something “big” to happen so they will suddenly have the [...]
Discovering Happiness in Your Life
Happiness is a choice. It’s true. You can choose to let life’s circumstances get you down or you can choose to be happy no matter what challenges life brings. Happiness is already within each of us and we are born to be naturally happy! For example, have you ever noticed how infectious a baby’s giggle [...]
Stress Tips for Dads
Many people think that dads have the easy job, but this is not true. When you look at the job of a dad you’ll see that they are expected to move easily between their professional and family lives, all the while remaining calm, relaxed, productive, and attentive. If you’re a dad you are likely experiencing [...]
Discovering Your Self-Worth Despite Challenging Circumstances
Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? Fortunately, you can enjoy the exciting life you deserve. Success is available to you despite challenging circumstances. It’s important to remember, also, that [...]
Practicing the Art of Non-Reaction with Meditation
Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses in your life instead of overreacting to them. Non-reaction is important because it stops your negative emotions from running your life. If you practice non-reaction, [...]
The Security Blanket
A story about Billy – A security blanket that learns the value of letting go. Billy was proud to be a security blanket. Up until now, Ethan brought Billy along everywhere he went. But most importantly, Ethan snuggled with Billy at bedtime every night. But one day, Billy overheard Ethan say, “Mom, now that I’m [...]
