Affirmations Failing You? Try Afformations
Are your affirmations failing you?
Maybe the trick is to use Afformations instead.
You may be asking yourself right now
“What in the heck are afformations?
Has Cindy Lost her mind?
Really, I have not lost my mind. I’m talking about a fairly new method that brings affirmations to the next level.
You are probably used to the good old fashioned [...]
What is Motivation?
It seems everyone wants to know the secret formula to motivation. Unfortunately there is no such formula. What motivates you may not motivate me.
”What is Motivation?”
Simply put motivation is the motive – or the reason that a person chooses to act in a particular manner (or to simply do nothing.) A motive is based on [...]
What Would You Do?
Do Unto Others …
We often forget how many thoughtful, helpful compassionate people there are in this world. Yes, there are people who are willing to help out a total stranger in desperate need.
A couple years ago I flew to Phoenix to visit my son. I was traveling alone.
On the return flight I had a layover [...]
Anger Management Problems?
Everyone has displayed anger every now and again. However – If you are consumed with anger and unable to control it – then it might be time to seek professional specializing in anger management. Cognitive therapy may be the answer you’re seeking.
There are times when we all have to control our anger. We’ll get angry [...]
Writing Effective To-Do Lists
First off let me explain why you need an effective to-do list:
Imagine you’re at the grocery store. You reach into your pocket for your shopping list and it’s not there! Frantically your start rummaging through your purse – it’s not there either. So what do you do? Normally we just wing it and will most [...]
Self-Help / Self-Talk Is it For You?
When I read the following I just had to write a post giving my 2 cents worth …
I read just one phrase that made me wanna slap myself.
“Good work! Give yourself a pat on the back, look in the mirror and tell yourself ‘I’m Awesome!”
Are you kidding me? What’s this hokey pokey blabbady blah advice? [...]
Overcoming Procrastination: A Few Easy Steps
Have you ever woke up in the morning, have your coffee, read your to do list and then found something else to do?
If this scenario sounds all too familiar …
What is causing your procrastination?
Let’s explore the common reasons people procrastinate and offer a few tips on overcoming procrastination.
Four Common Reasons People Procrastinate:
1. Fear of failure [...]
Achieve Your Goals – One Small Step at a Time
One small step for man; One giant leap for mankind” are the words Astronaut Neil Armstrong uttered as he disembarked from the space shuttle to be the first man to walk on the moons surface.
If you think about all the planning behind the historic first step on the moon, then you’ll understand why “One small [...]



