Overcoming lifes Daily Obstacles
Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses in your life instead of overreacting to them. Non-reaction is important because it stops your negative emotions from running your life. If you practice non-reaction, [...]
A story about Billy – A security blanket that learns the value of letting go. Billy was proud to be a security blanket. Up until now, Ethan brought Billy along everywhere he went. But most importantly, Ethan snuggled with Billy at bedtime every night. But one day, Billy overheard Ethan say, “Mom, now that I’m [...]
Once upon a time the colors of the world started to quarrel. All claimed that they were the best. The most important. The most useful. The favorite. Green said: “Clearly I am the most important. I am the sign of life and of hope. I was chosen for grass, trees and leaves. Without me, all [...]
Do you struggle with being able to follow your heart and instincts? The truth is, in many circumstances, your instincts are usually right, but if you tend to over think things too much, you might stray from those initial inner thoughts. Following Your Heart Sometimes following your heart instead of your mind can seem like [...]
My grandma taught me everything about Christmas. I was just a kid. I remember tearing across town on my bike to visit her on the day my big sister dropped the bomb: “There is no Santa Claus,” jeered my sister. “Even dummies know that!” My grandma was not the gushy kind, never had been. I [...]
We all have those moments when we need inspiration to gain confidence and build momentum. That’s why inspirational sayings are so popular! When you live a life without inspiration, it can be a life without any real joy or passion. In those moments where you need a little pick me up or a reminder of [...]
Are you Living your dream? Have you been suppressing it because you don’t have the support of your parents, your family or your friends? Maybe they say you are not good enough or smart enough to accomplish your dreams. Consider this – On America’s Got Talent Cindy Chang, Age 42 comes onto stage and states [...]
What is a Master Mind? A Master Mind is a group of like minded individuals who have similar, yet very distinctive goals and aspirations. There are several types of groups to choose from. Some have paid facilitators and some do not. Note that master mind groups without paid facilitators are normally a group of people [...]
Peaceful moments in our lives are like precious rare jewels that need to be appreciated, remembered and cherished. Each one of us regularly experiences wonderful moments of bliss and peace during the course of our daily activities. Determine to become more aware of those moments, notice how you feel at such times, work toward extending [...]
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