Practicing Yoga at Home

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Guest Writer: Amber Platt
Many people are now recognizing the benefits of yoga and the number of individuals practicing the different styles of yoga is increasing. Individuals may assume the only means of practicing yoga is at a yoga studio, classroom, gym, or retreat.
However, one of the easiest, most convenient, time and money saving options is [...]

Be Thankful

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Be thankful that you don’t already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don’t know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each [...]

You are Great

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After seeing this fantastic video I just had to share it with you!
It is a little long – but it goes by quickly. It holds my attention everytime I see it. It has humor, love and shows you just how we affect the people around us. ENJOY

I love this video because it truly shows how [...]

Your Future – Your Beliefs

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A couple weeks ago while I was in Phoenix visiting my new grandson – He was born 9/24/09 the date FlashForward debut. My son recorded all the episodes and got me hooked on the show. I’m now anxiously awaiting the new season.
The series is based on a 1999 novel Flashforward by Robert J Sawyer. I believe [...]

How to Use The Law of Attraction to Manifest Your Desires Like Magic

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Growing up I used to love to watch “Bewitched” and “I dream of Jeannie”. What fascinated me so much about those shows was the magic of having whatever you wanted. As with the rest of the world I was taught that it is all “Make Believe” and that Magic is not real.
Over the [...]

Your Bank Of Time

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Imagine there is a bank that credits your account each morning with 86,400.
It carries over no balance from day to day.
Every evening deletes whatever part of the balance you failed to use during the day.
What would you do?
Draw out every cent, of course!!!!
Each of us has such a bank. Its name is [...]

Sands of Forgiveness

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A story tells that two friends were walking through the desert. During some point of the journey they had an argument, and one friend slapped the other one in the face.
The one who got slapped was hurt, but without saying anything, wrote in the sand:
TODAY MY BEST FRIEND SLAPPED ME IN THE FACE.
They kept on [...]

4 Easy Steps to Control Your Thoughts to Create the Life You Desire

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Your life today is because of what you thought yesterday. If you want your tomorrow to be different, you must LEARN to control your thoughts.
Most people state not having what they want in life is their biggest frustration – yet they really do have exactly what they wished for based on their thought patterns.
Your mind [...]

How to Reduce Stress thru Meditation

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I’m sure you’ve heard before that you can reduce stress with meditation. What comes to your mind when you think of the word meditation?
You may have seen comedy shows or skits where someone is practicing meditation. The person was probably sitting on the floor cross legged, eggs closed and “ohm”ing.
A second person was near by [...]

Child Abuse is Forgiveness a Necessity?

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It always strikes me as somewhat odd, the way people will ask me how I forgave my father for all the harm he caused me. They don’t realize that forgiveness benefits me. It gives me the freedom to live my life the way I choose and not be chained down by the past child abuse [...]

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Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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