3 Myths about Forgiveness
4 Forgiveness Techniques
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“True forgiveness is not an action after the fact, it is an attitude with which you enter each moment.” David Ridge
3 Myths About Forgiveness:
1. Forgiveness means you condone the behavior of the person.
2. Forgiveness means you have to maintain a relationship with the person.
3. Forgiveness means that you forget about the incident.
All of these are [...]
Spiritual Healing, Dissolving Your Fears
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Guest Writer: Nancy Miller
All of us desire a more meaningful, peaceful, joyful and loving life. So why do we see the world filled with chaos, anxiety, and overall fear?
We look around and perceive this person doing this to us and we perceive this event doing that to us, and we keep judging, and judging until [...]
How to Control Negative Emotions
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Your own negative emotions can be one of the top obstacles you face in living a happy fulfilling life. Negativity is extremely destructive to your level of self-confidence.
Negative emotions are any feelings you have that make you feel bad. It’s perfectly normal for you to have bad thoughts and feelings at times.
Remaining stuck in a [...]
Child Abuse – No Forgiveness Needed?
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I received this response from my article:
Child Abuse – Is Forgiveness a Necessity?
I wanted to share it with you because it represents a different view point of dealing with child abuse ….
Jennifer Wrote:
I was sharing this story over the weekend, and then I saw your post on child abuse, so I thought I’d share.
My mother [...]
How Negative Emotions and Feelings can be Obstacles
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Negative emotions and feelings are often obstacles in our life. Every day we are making choices. We have problems to solve and need to communicate effectively with others. If our emotions aren’t’ in check we might jump to the wrong conclusions.
You may be wondering exactly what an obstacle is. It’s a barrier – something that [...]
Insomnia and Depression a Common Link
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Most people realize that one of the major causes of insomnia is depression. Did you know that sleep deprivation can lead to depression?
When you’re worried and stressed about life it’s hard to get a good night’s sleep. Insomnia sets in and you toss and turn worrying about the bills, the kids, the job etc.
You may [...]
Identifying 3 Types of Guilt
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Are you feeling troubled by past negative circumstances and feelings that are beyond your control?
Do you constantly experience a feeling of regret?
If so, you may be struggling with guilt.
What is Guilt?
Guilt is a sense of remorse for past thoughts, feelings or actions.
In Excuses Begone, Dr. Wayne Dyer states that excuses, limits, and other obstacles shut [...]
3 Tips to Overcoming Fear
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Have you ever felt overwhelmed by fear?
Has fear ever prevented you from doing something you wanted to do?
Believe it or not, this obstacle is one faced daily by many people.
By giving fear power you are giving it control over your life. You are giving up your ability to:
Take risks
Follow your dreams
Become successful
Be completely happy
Feeling worthy [...]
Overcoming Depression
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Depression is REAL. It affects many people regardless of sex, race, or religion. It doesn’t care if you’re living in poverty or in wealth. It can affect any one in any walk of life.
I have been there. After my hysterectomy at the young age of 30 I became a person I didn’t even know.
Nothing made [...]
Anger Management Problems?
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Everyone has displayed anger every now and again. However – If you are consumed with anger and unable to control it – then it might be time to seek professional specializing in anger management. Cognitive therapy may be the answer you’re seeking.
There are times when we all have to control our anger. We’ll get angry [...]
