Discovering Your Self-Worth Despite Challenging Circumstances

Discovering Your Self Worth

 Does life seem to be a struggle for you?   Do you feel overwhelmed and frustrated much of the time?   Do you wish you could experience something better?     Fortunately, you can enjoy the exciting life you deserve.   Success is available to you despite challenging circumstances. It’s important to remember, also, that [...]

9 Ways to Conquer the Fear of Change

fear-of-change

Change can be a scary thing. When you make a change in your life, you bring yourself into the unknown. You travel from a safe place to one where you don’t know exactly what will happen. The truth is, there is nothing you can do to stop change. This world is always changing – sometimes [...]

Believe in Yourself

Believe in Yourself

Believe in Yourself and Become Your Own #1 Fan! If you’re looking to lead a happier life, It’s an absolute necessity that you believe in yourself. If you don’t believe in yourself, how can you expect others to believe in you? You may have gone through some rough times in your life making it difficult [...]

Does Your Self-Talk
Empower You or Dis-Empower You?

self-talk

Self-talk is an internal voice (our thoughts) that determine how we perceive any given situation or event. Self-Talk can be Empowering or Dis empowering. It can raise or lower your self-esteem. Most of our self-talk is mumbo-jumbo that really doesn’t matter a whole lot like the statements below: “I have to hurry up and clean [...]

Your Thoughts Are Not Always True

Thoughts-Self-Limiting-Beliefs

Self limiting beliefs are the root cause of what is holding you back in life. We all have them. The first step to defeating self limiting beliefs is understanding that … Your thoughts are not always true!!! Don’t you think that it’s good that all of your thoughts aren’t’ true? A lot of thoughts can [...]

Excuses Begone by Wayne Dyer

I just finished watching Wayne Dyer on PBS speaking about Excuses Begone WOW!!! Is all I can say. Over the last few years we have heard so much about The Law of Attraction. The fact that we become what we think about. That we can ATTRACT ANYTHING into our lifes! All of this is very [...]

Stop Making Excuses and Learn to Live

tree-of-negative-emotions

“The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting total responsibility for every part of their life.” Brian Tracy If you haven’t already the post “Why Are You the Way You Are?” I encourage you to read it right now. It is [...]

Three Faces of Negative Self Esteem

It is believed that direct or indirect messages that we received from our parents may contribute to the development of our feelings. As children we are often labeled in our family. We might be identified as smart, funny, and sensitive, lazy or superior – just to name a few. As we grow we either accept [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional.
The author has no relevant training in psychology or psychiatry.

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