9 Ways to Conquer the Fear of Change

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Change can be a scary thing. When you make a change in your life, you bring yourself into the unknown. You travel from a safe place to one where you don’t know exactly what will happen.
The truth is, there is nothing you can do to stop change. This world is always changing – sometimes for [...]

Believe in Yourself

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Believe in Yourself and Become Your Own #1 Fan!
If you’re looking to lead a happier life, It’s an absolute necessity that you believe in yourself. If you don’t believe in yourself, how can you expect others to believe in you?
You may have gone through some rough times in your life making it difficult to be [...]

Does Your Self-Talk
Empower You or Dis-Empower You?

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Self-talk is an internal voice (our thoughts) that determine how we perceive any given situation or event.
Self-Talk can be Empowering or Dis empowering.
It can raise or lower your self-esteem.
Most of our self-talk is mumbo-jumbo that really doesn’t matter a whole lot like the statements below:

“I have to hurry up and clean the house before [...]

Your Thoughts Are Not Always True

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Self limiting beliefs are the root cause of what is holding you back in life. We all have them. The first step to defeating self limiting beliefs is understanding that …
Your thoughts are not always true!!!
Don’t you think that it’s good that all of your thoughts aren’t’ true?
A lot of thoughts can be silly and [...]

Excuses Begone by Wayne Dyer

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I just finished watching Wayne Dyer on PBS speaking about Excuses Begone
WOW!!! Is all I can say.
Over the last few years we have heard so much about The Law of Attraction. The fact that we become what we think about. That we can ATTRACT ANYTHING into our lifes!
All of this is very true – Yet [...]

Stop Making Excuses and Learn to Live

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“The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting total responsibility for every part of their life.” Brian Tracy
If you haven’t already the post “Why Are You the Way You Are?” I encourage you to read it right now. It is the [...]

Three Faces of Negative Self Esteem

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It is believed that direct or indirect messages that we received from our parents may contribute to the development of our feelings. As children we are often labeled in our family.
We might be identified as smart, funny, and sensitive, lazy or superior – just to name a few. As we grow we either accept or [...]