Finding Motivation in the Little Things

motivation-in-small-things

Many people have a difficult time finding the motivation to get things done. The biggest misconception is that motivation will simply fall from the sky and everything will be swell. Unfortunately, that’s not how the world works. You need to be proactive! Others wait for something “big” to happen so they will suddenly have the [...]

5 Steps to Achieve Your New Years Resolutions

happy-new-year

Do you subscribe to the philosophy that resolutions are made to be broken? Or Do you believe the New Year’s holiday is an opportunity for change? Resolution makers generally fall into one of three categories: 1. Serious Resolution Makers These individuals dedicate themselves to reach their goal – usually in self-improvement. They set their goals [...]

Four Tips to Take Your Life to the Next Level

Stairs to sun

Discover Yourself and Find the Hidden Positive Spirituality in Your Life Do you ever feel lost, with no idea where your life is headed? Do you wish you could find a sense of direction, meaning and purpose for your life? Thankfully, you can discover the passion inside of you and experience the truly fulfilling life [...]

3 Techniques to Build Unstoppable Confidence

frozen-in-fear

Confidence is the key to achieving your dreams and creating the life that you want to live. People who lack confidence stay “stuck” in their comfort zone. It’s almost as if they are frozen in fear … Afraid to be who they really are Afraid to take risks Afraid to fail Afraid to succeed Afraid [...]

Affirmations that Work

affirmations-that-work

Many people say they repeat affirmations over & over again – but nothing happens. They spend countless hours looking for affirmations that work. Why is it that affirmations work for some people – but not for others? It’s like you have your goals and aspirations telling you how to get what you want in one [...]

How to Follow Your Heart and Instincts

follow-your-heart

Do you struggle with being able to follow your heart and instincts? The truth is, in many circumstances, your instincts are usually right, but if you tend to over think things too much, you might stray from those initial inner thoughts. Following Your Heart Sometimes following your heart instead of your mind can seem like [...]

Expanding Your Comfort Zone:

expand-your-comfort-zone

7 Simple, Effective Techniques It can be a good thing when you find your comfort zone. Everyone likes a place where they can feel safe. However, sometimes your comfort zone will limit you. You might be missing out on opportunities without even knowing that you’re missing out! It’s time to look out of the box [...]

You are Great

After seeing this fantastic video I just had to share it with you! It is a little long – but it goes by quickly. It holds my attention everytime I see it. It has humor, love and shows you just how we affect the people around us. ENJOY I love this video because it truly [...]

What is Motivation?

Multiplied opportunities

It seems everyone wants to know the secret formula to motivation. Unfortunately there is no such formula. What motivates you may not motivate me. “What is Motivation?” Simply put motivation is the motive – or the reason that a person chooses to act in a particular manner (or to simply do nothing.) A motive is [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional.
The author has no relevant training in psychology or psychiatry.

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