Practice Self Love
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The definition for self love is “The instinct or desire to promote one’s own well-being; regard for or love of one’s self.”
Sounds simple, everyone should have the desire to promote their own well-being, right?
Let me ask you:
* Do you think you are practicing self love when you beat yourself up for something you should have [...]
Example of a SMART Goal
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What is a SMART GOAL?
Specific – Measurable – Attainable – Realistic – Time Bound
Specific
Specific tells exactly what you want to achieve by answering the why, how, when and where of your goal. The clearer your goal, the better odds you have of achieving it. It should be so clear that a child would be [...]
18 Tips to Set and Achieve SMART GOALS
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1. State your goal as a declaration of intention, not a wish. “I want a promotion at work”, is a wish. “I will be promoted at work by acquiring the skills I need” is a powerful declaration.
2. Break down long-term goals into several small short-term goals. “I will save $2,400 this year” can become “I [...]
Affirmations that Work
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Many people say they repeat affirmations over & over again – but nothing happens.
They spend countless hours looking for affirmations that work.
Why is it that affirmations work for some people – but not for others?
It’s like you have your goals and aspirations telling you how to get what you want in one ear, While [...]
Finding Motivation in the Little Things
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Many people have a difficult time finding the motivation to get things done. The biggest misconception is that motivation will simply fall from the sky and everything will be swell. Unfortunately, that’s not how the world works. You need to be proactive!
Others wait for something “big” to happen so they will suddenly have the motivation [...]
Top Ten Ways to Find Peace at Home
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In an ideal world, our home is a place of peace away from the hectic outside world. Unfortunately, ideal worlds don’t exist!
In order to make your home a sanctuary, you have to put in a little effort, but thankfully, it’s easier than you think.
Here are ten ways you can find peace in your home:
1. Clear [...]
How to Follow Your Heart and Instincts
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Do you struggle with being able to follow your heart and instincts?
The truth is, in many circumstances, your instincts are usually right, but if you tend to over think things too much, you might stray from those initial inner thoughts.
Following Your Heart
Sometimes following your heart instead of your mind can seem like the “weak” [...]
Your Goals and Life Journey
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The goals you set and your life’s journey can be compared to a trip across the United States from Los Angeles, California to drive to New York, New York, What’s the first thing you would do to plan your journey?
You would not be able to draw a straight line from Los Angeles to New York [...]
Expanding Your Comfort Zone:
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7 Simple, Effective Techniques
It can be a good thing when you find your comfort zone. Everyone likes a place where they can feel safe. However, sometimes your comfort zone will limit you. You might be missing out on opportunities without even knowing that you’re missing out!
It’s time to look out of the box ….
Expanding your [...]
Eight Tips for Bringing Your Personal Goals to Reality
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Do you go about your daily life just getting by from one day to the next, all the while saving your dream goals for “someday?”
Wouldn’t you love to turn that “someday” into today?
Your personal goals can become reality, and sooner than you think, too!
By believing in yourself and taking decisive action, even if it’s one [...]
