Learn to Love Yourself
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Learning to Love Yourself …
An unfortunate side effect of low self-esteem is that you stop being nice to yourself and don’t show yourself the love and respect you deserve.
You probably demand too much from yourself and push yourself to do more and be more than is really necessary.
Now you might be saying there’s nothing wrong [...]
Self-Help / Self-Talk Is it For You?
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When I read the following I just had to write a post giving my 2 cents worth …
I read just one phrase that made me wanna slap myself.
“Good work! Give yourself a pat on the back, look in the mirror and tell yourself ‘I’m Awesome!”
Are you kidding me? What’s this hokey pokey blabbady blah [...]
Actions Speak Louder Than Words
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You’ve probably heard this saying a thousand times throughout your life – but have you ever stopped and took a few moments to really think about it?
Actions Speak Louder than Words
There are a lot of “talkers” in the world. Some are more eloquent than others. Some people know a little about everything – and their [...]
Increase Self-Esteem in 3 Simple Steps
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Everyone has feelings of inadequacies in certain areas of their life – Even people with a healthy self-esteem. In other words there’s always room for improvement!
The 3 Steps to increase your self-esteem are; 1) Take Inventory, 2)Spot-Improvement, 3)Be kind to yourself. Let”s review each step …
Step 1: Take Inventory
Take a good long hard look at [...]
Feeling Accepted
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We all want to feel loved and accepted for who we are. We all crave unconditional love. We all want to know that we are okay just the way we are.
Feeling accepted makes us feel like we’re “OK”. We are part of the crowd …
You need to know that feeling accepted isn’t as critical as accepting [...]
7 Tips to Boost Your Self-Esteem
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Having a High Self-Esteem is a skill that anyone can learn.
Begin your journey now with these 7 Tips to Boost Your Self-Esteem
1. Love Yourself
You are a beautiful wondrous unique individual! Accept that. You don’t need to try and be anyone else to be loved and accepted. Once you love and accept yourself others will too.
Write [...]
What is Self-Esteem
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Simply put your self-esteem is your inner beliefs about yourself. These beliefs have been developed throughout your life based on your personal experiences and relationships with others.
Do you really see yourself when you look in the mirror?
Your beliefs about yourself – or the way you see yourself is rarely the same as how others [...]
Your Life is Your Choice
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As strange as it might sound to some people, the first time I ever realized that my life was my choice I was 35 years old.
My ex was constantly threatening to leave me and the kids and to not give me a dime. This terrified me! I married him straight out of high school and [...]
7 Traits of Healthy Self-Esteem
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Keep in mind that having a healthy self-esteem does not mean conceit. It also does not mean that you never doubt or have low points in your life.
Here are 7 common traits of people that have a healthy level of self-esteem ….
Confident
A person with healthy self esteem is confident in the choices they make. [...]
Twenty Dollars
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A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. “Who would like this $20 bill?”
Hands started going up. He said, “I am going to give this $20 to one of you – but first, let me do this.”
He proceeded to crumple the 20 [...]
