Tuesday, September 7, 2010

Empowerment Newsletter


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Your“Empowering Questions and Affirmations” Newsletter is mailed to you every other Thursday.
Helping you to Gain Confidence and create the life you desire each edition includes:
  • Note From Cindy
  • Motivational Quote
  • A Featured Article
  • Empowering Questions
  • Empowering Affirmations

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  1. Happiness is a Choice
  2. What is Happiness?
  3. Happiness Facts
  4. Give unto Others
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  7. Happiness Vs Pleasure
  8. 21 Habits of Happy People
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“Empowering Questions and Affirmations” Newsletter

Be Inspired!  Be Empowered!

In this Issue
* Note From Cindy
* Motivational Quote
* Featured Article
*Creating Your Personal Puzzle of Life
* Empowering Questions
* Empowering Affirmations
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May 6, 2010

Vol. 10;  Issue 9

Published every other Thursday. To change your subscription, see link at end of email

Sign Me Up for my own “Empowering Questions and Affirmations” subscription!

Note From Cindy
Hi,

Spring is here!  With it becomes the idea of a fresh brand new beginning.  Spring is the time where you see the beauty of nature as wildflowers and plants are blooming. You see butterfly’s about and hear the birds chirping in the trees.
Spring is also a time to check up on your New Year’s resolutions.  How are you doing with them?
I am now offering a complimentary 30 minute coaching session.
Visit Coaching by Cindy for details.
Wishing You a Life Full of Happiness!!!
Your Empowerment Coach
Motivational Quote

“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter; to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring – these ar” John Burroughs

Featured Article – Creating Your Personal Puzzle of Life

“We are one big family of people, trying to make our way through the unfolding puzzle of life.”  Sara Paddison

For thousands of years people have been attempting to solve the puzzle of life.  The problem is that there is not one solution.  Each of us has our own unique puzzle to solve.  Your puzzle of life will look and feel completely different than anyone else’s.

Each piece of your puzzle has the ability to build confidence and help you to achieve goals you have set for yourself.

The amazing thing about your personal puzzle of life pieces is that you actually have the ability to design the pictures that are on each piece.

You are creating your life – your puzzle pieces each and every moment by the choices you make.

Where Does This Piece of the Puzzle of Life Fit In?

Empowering Questions

1. What can I do when I feel bored?

2. Who is an outgoing friend that I can call when I need to go out?

3. How can I turn change into an adventure?

Empowering Affirmations

I awaken my inner child and follow my passions to discover new activities that fulfill me.

I have the courage to reject fear and embrace change. I see change as an opportunity to embark on a new adventure. Change keeps my life interesting.

When I feel boredom creeping up, I shake it off by taking a walk to clear my head.

I make a mental list of things I want to do that I can choose from when I find myself at a standstill. I reflect on the items on my list and turn them into goals.

I am taking the lead in maintaining an active life. It is up to me to get myself up and moving so I can have a fulfilling life. It is up to me to find out what I like to do and do it. It is up to me to keep myself engaged.

Today, I choose to take responsibility for my own entertainment by having an outgoing personality.

Wishing you a happy fulfilled life!
Cindy Holbrook
Confidence and Empowerment Coach
“Empowering Women to Discover their Authentic Self”
Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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