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	<title>Cindy Sense</title>
	<link>http://cindysense.com</link>
	<description>Overcoming lifes Daily Obstacles</description>
	<lastBuildDate>Tue, 17 Jan 2012 00:00:14 +0000</lastBuildDate>
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		<title>Are You Living In a Fog?</title>
		<description><![CDATA[Have you ever been the midst of fog?
Driving down the highway with only a few feet of visibility?
You could be just a short distance from a beautiful vast ocean and not be able to see it.
You look up in the sky and all you see is a dense heavy layer of fog.
Driving in the fog [...]]]></description>
		<link>http://cindysense.com/are-you-living-in-a-fog</link>
			</item>
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		<title>9 Ways to Conquer the Fear of Change</title>
		<description><![CDATA[Change can be a scary thing. When you make a change in your life, you bring yourself into the unknown. You travel from a safe place to one where you don&#8217;t know exactly what will happen.
The truth is, there is nothing you can do to stop change. This world is always changing &#8211; sometimes for [...]]]></description>
		<link>http://cindysense.com/9-ways-to-conquer-the-fear-of-change</link>
			</item>
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		<title>5 Steps to Achieve Your New Years Resolutions</title>
		<description><![CDATA[Do you subscribe to the philosophy that resolutions are made to be broken?
Or
Do you believe the New Year’s holiday is an opportunity for change?
Resolution makers generally fall into one of three categories:
1. Serious Resolution Makers
These individuals dedicate themselves to reach their goal &#8211; usually in self-improvement. They set their goals and plan the steps to [...]]]></description>
		<link>http://cindysense.com/5-steps-to-achieve-your-new-years-resolutions</link>
			</item>
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		<title>How to Follow Your Heart and Instincts</title>
		<description><![CDATA[Do you struggle with being able to follow your heart and instincts? The truth is, in many circumstances, your instincts are usually right, but if you tend to over think things too much, you might stray from those initial inner thoughts.
Following Your Heart
Sometimes following your heart instead of your mind can seem like the &#8220;weak&#8221; [...]]]></description>
		<link>http://cindysense.com/how-to-follow-your-heart-and-instincts-2</link>
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		<title>8 Tips for Keeping a Clear Mind When Life Gets Busy</title>
		<description><![CDATA[Do you feel like you have so much to do and not enough time to get everything done?
When your life gets crazy, you can&#8217;t let the busyness take over your mind. You need to put yourself first to maintain your mental health.
Here are eight tips for keeping a clear mind:
1. Get organized. Your life can [...]]]></description>
		<link>http://cindysense.com/8-tips-for-keeping-a-clear-mind-when-life-gets-busy</link>
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		<title>On Santa&#8217;s Team</title>
		<description><![CDATA[
My grandma taught me everything about Christmas. I was just a kid. I remember tearing across town on my bike to visit her on the day my big sister dropped the bomb: &#8220;There is no Santa Claus,&#8221; jeered my sister. &#8220;Even dummies know that!&#8221;
My grandma was not the gushy kind, never had been. I fled [...]]]></description>
		<link>http://cindysense.com/on-santas-team</link>
			</item>
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		<title>The Joy of Laughter</title>
		<description><![CDATA[&#8220;Laughter is the best medicine&#8221; is a phrase that dates back to biblical times as an old Proverb and it&#8217;s still widely used today all over the world. That&#8217;s because it&#8217;s true!
Let&#8217;s take a look at what happens inside your body, mind and spirit when you laugh.
Laughter&#8217;s Effect on Your Body
Endorphins are released throughout your [...]]]></description>
		<link>http://cindysense.com/the-joy-of-laughter</link>
			</item>
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		<title>Four Tips to Take Your Life to the Next Level</title>
		<description><![CDATA[Discover Yourself and Find the Hidden Positive Spirituality in Your Life
Do you ever feel lost, with no idea where your life is headed? Do you wish you could find a sense of direction, meaning and purpose for your life? Thankfully, you can discover the passion inside of you and experience the truly fulfilling life you [...]]]></description>
		<link>http://cindysense.com/four-tips-to-take-your-life-to-the-next-level</link>
			</item>
	<item>
		<title>Master the Art of Self-Discipline</title>
		<description><![CDATA[One of the greatest gifts you can give yourself is learning to master the art of self-discipline. Learning how to tell yourself no is an important step to become a stronger, wiser and more mature person.
While practicing self-discipline isn&#8217;t easy, there are many benefits to mastering this art of personal control:
* Self-discipline can help you [...]]]></description>
		<link>http://cindysense.com/master-the-art-of-self-discipline</link>
			</item>
	<item>
		<title>5 Easy Steps to Manage Anxiety</title>
		<description><![CDATA[Anxiety is not just a word that is thrashed around in everyday chatter as a loose equivalent for stress, pressure, or worry. Anxiety is a serious mental health concern affecting more than 40 million people around the world. Most of which are women.
Anxiety disorders are disabling conditions that take their form from irrational fears and [...]]]></description>
		<link>http://cindysense.com/5-easy-steps-to-manage-anxiety</link>
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