5 Steps for Self-Growth

November 21, 2008

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!In todays busy world it seems that almost everyone is looking for personal growth.  This includes everything from improving relationships, succeeding in your career, weight loss, public speaking, improving your self-esteem... »

November 21, 2008 | Read the Story

Written by Cindy · Filed Under Goals, Personal Growth, Positive Thinking | Leave a Comment 

Writing Effective To-Do Lists

July 8, 2008

First off let me explain why you need an effective to-do list: Imagine you’re at the grocery store.  You reach into your pocket for your shopping list and it’s not there!  Frantically your start rummaging through your purse - it’s not there either.  So what do you do?  Normally... »

July 8, 2008 | Read the Story

Written by Cindy · Filed Under Time Management | 3 Comments 

Achieve Your Goals - One Small Step at a Time

July 2, 2008

One small step for man; One giant leap for mankind” are the words Astronaut Neil Armstrong uttered as he disembarked from the space shuttle to be the first man to walk on the moons surface. If you think about all the planning behind the historic first step on the moon, then you’ll understand why... »

July 2, 2008 | Read the Story

Written by Cindy · Filed Under Goals | Leave a Comment 

Actions Speak Louder Than Words

June 22, 2008

You’ve probably heard this saying a thousand times throughout your life - but have you ever stopped and took a few moments to really think about it? Actions Speak Louder than Words There are a lot of “talkers” in the world. Some are more eloquent than others. Some people know a little... »

June 22, 2008 | Read the Story

Written by Cindy · Filed Under Take Action | Leave a Comment 

The Value of Goal Setting

June 10, 2008

How important is Goal Setting? Most successful people will answer “Very Important”. As evidenced by a young 29-year old business manager of a major auto manufacturer.   He credits effective goal setting for enabling him to  achieve all but one of the goals he set out to achieve five... »

June 10, 2008 | Read the Story

Written by Cindy · Filed Under Goals | Leave a Comment 

Why is Goal Setting Important?

April 26, 2008

Goal setting is important if you want to achieve anything. It’s really quite sad that most people are never taught how to set goals either in school or by their parents. Why is Goal Setting Important? 1. Goals put YOU in control of your life! With out goals you drift through life believing that everything... »

April 26, 2008 | Read the Story

Written by Cindy · Filed Under Goals | Leave a Comment 

Cognitive Therapy Explained

March 29, 2008

Cognitive therapy can be explained in this way: While conventional psychotherapy entails discussing issues from the past that may have led up to the myriad of problems a person is currently dealing with, cognitive therapy focuses on the here and now. Cognitive therapy allows for specific methods of... »

March 29, 2008 | Read the Story

Written by Cindy · Filed Under Personal Growth | Leave a Comment 

Take Action Every Day

March 21, 2008

Do you take action every day to achieve your goals? Many people will take the time to set Goals, but then fail to take action to achieve that goal. Examples: Many people set a goal to lose weight and then don’t plan menus or schedule time to exercise. If this describes you, get your FREE eDiets Profile... »

March 21, 2008 | Read the Story

Written by Cindy · Filed Under Goals | Leave a Comment 

Smart Goals

March 18, 2008

I encourage you to pick up a pen and a piece of paper and jot down the goals you want to reach. Look at each goal and evaluate it. Make any changes necessary to ensure it meets the criteria for SMART goals. Setting SMART goals will help you to be successful in both your personal and business life. SMART... »

March 18, 2008 | Read the Story

Written by Cindy · Filed Under Goals | Leave a Comment 

The Science of Success - It’s All In Your Mind

March 9, 2008

The Science of Success - It’s All in Your Mind ebook is a complete guide to finding and building success in your life. It gives you a step-by-step way of building the dreams and successes that you have always wanted in your life. Written by someone who has been there, The Science of Success... »

March 9, 2008 | Read the Story

Written by Cindy · Filed Under Personal Growth | Leave a Comment 

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Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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