Comments on: Practicing Yoga at Home http://cindysense.com/practicing-yoga-at-home Overcoming lifes Daily Obstacles Fri, 04 May 2012 15:14:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: claudia http://cindysense.com/practicing-yoga-at-home/comment-page-1#comment-13746 claudia Wed, 25 May 2011 21:16:55 +0000 http://cindysense.com/?p=663#comment-13746 Hi, thanks for the great suggestions & article* I also agree with Laura that the hunger pangs actually do dissipate once you are into the practice. And I love your suggestion to enjoy the moments of meditation that your practice allows you...many forget that the purpose of yoga is to prepare the body for hours of meditation, and concentrate only on the fitness aspects of yoga. For me the at home DVD option is by far the best; so much cheaper, more convenient, and in the comfort of home :) Hi, thanks for the great suggestions & article*
I also agree with Laura that the hunger pangs actually do dissipate once you are into the practice.
And I love your suggestion to enjoy the moments of meditation that your practice allows you…many forget that the purpose of yoga is to prepare the body for hours of meditation, and concentrate only on the fitness aspects of yoga.
For me the at home DVD option is by far the best; so much cheaper, more convenient, and in the comfort of home :)

]]> By: William Moore http://cindysense.com/practicing-yoga-at-home/comment-page-1#comment-3529 William Moore Wed, 28 Apr 2010 07:34:46 +0000 http://cindysense.com/?p=663#comment-3529 I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. | I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. |

]]> By: Laura Rodriguez http://cindysense.com/practicing-yoga-at-home/comment-page-1#comment-2931 Laura Rodriguez Tue, 16 Feb 2010 16:21:43 +0000 http://cindysense.com/?p=663#comment-2931 Good suggestions! I agree. I would only disagree that before yoga practice one should not eat more than a small piece of fruit maximum. Digesting anything more I believe will interfere with doing your poses effectively. Also, hunger pangs can often dissipate as you do your yoga regime allowing you to wait to eat afterwards. Home practice is where it's at in my humble view! Laura Venecia Rodriguez www.laurasthomeyoga.com Good suggestions! I agree. I would only disagree that before yoga practice one should not eat more than a small piece of fruit maximum. Digesting anything more I believe will interfere with doing your poses effectively. Also, hunger pangs can often dissipate as you do your yoga regime allowing you to wait to eat afterwards.

Home practice is where it’s at in my humble view!

Laura Venecia Rodriguez
http://www.laurasthomeyoga.com

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