Concentrate on Improving Yourself

Bringing Your Personal Goals to Reality

“When you concentrate on improving yourself – you’ll have no time to criticize others ” I have a friend that asks me “Aren’t you self-improved yet?”. I personally do not think we are ever “self-improved”. Life is a journey. It is up to us make it what we want it to be. We are in [...]

Feeling Accepted

We all want to feel loved and accepted for who we are. We all crave unconditional love. We all want to know that we are okay just the way we are. Feeling accepted makes us feel like we’re “OK”. We are part of the crowd … You need to know that feeling accepted isn’t as critical [...]

Have a Good Cry

Emotional Effects of Divorce

We all have bad days. Today was rather bad for me. At work I got some rather bad news through the grapevine. What really bothered me is that my manager didn’t have the guts to tell me to my face. I felt really disrespected as an individual. I should be used to it by now. [...]

The Importance of Relationships

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From the second we are born we crave relationships. We need to feel connected to other people. We need to feel love and acceptance. Naturally the first relationships we have are with our parents. We look to them care and nurture us. We learn so much from them – good and bad depending upon their [...]

What Are Feelings?

According to American Heritage Dictionary Feelings are: An affective state of consciousness, such as that resulting from emotions, sentiments, or desires. Our feelings in themselves are not good or bad. They just are. You shouldn’t ever let anyone tell you how you should feel about any given circumstance. Each person reacts to any given situation [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional.
The author has no relevant training in psychology or psychiatry.

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