Affirmations 101

What are affirmations?
Simply put affirmations are your own desires and goals that you repeat to yourself.
The idea is that you are embedding these thoughts/ideas into your subconscious. Once embedded these thoughts become beliefs and you will be inspired to take the required action to make these beliefs become reality.
By repeating your affirmations several times daily [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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