Four Ways to Let Go of Past Pain
Dissolving Past Pain and Moving Forward in Your Life
Have you ever been hurt so badly that you thought you’d never come out on the other side?
Perhaps you’re still holding onto that grief. If you are, then it’s time to learn how to let go of past pain. You deserve to let it go and [...]
Spring Clean Your Mind
Is it time to Spring Clean your mind?
Spring is here! And with it comes new beginnings.
What new beginning would you like in your life?
What would you change?
How do you want your life to be different?
Your dreams can come true – as long as you’re ready to spring clean your mind.
Just like your home – [...]
How to Control Negative Emotions
Your own negative emotions can be one of the top obstacles you face in living a happy fulfilling life. Negativity is extremely destructive to your level of self-confidence.
Negative emotions are any feelings you have that make you feel bad. It’s perfectly normal for you to have bad thoughts and feelings at times.
Remaining stuck in a [...]
How Negative Emotions and Feelings can be Obstacles
Negative emotions and feelings are often obstacles in our life. Every day we are making choices. We have problems to solve and need to communicate effectively with others. If our emotions aren’t’ in check we might jump to the wrong conclusions.
You may be wondering exactly what an obstacle is. It’s a barrier – something that [...]
Top 17 Obstacles in Life
Each and every person that has ever lived has had to face obstacles.
They are a part of life. We can however choose how we react to them.
Below I have listed what I believe to be the
Top 17 Obstacles in Life:
1. Emotions
Our own negative emotions can drain us and wear us out. When we’re drained it’s [...]
Can Words Really Hurt You? Part II
I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us …
Yesterday I told you why I disagree with what has to say … Now I’ll tell you why I [...]
Can Words Really Hurt You? Part I
I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us.
Though I do have to agree with him on some level, I also disagree.
First I’ll tell you why I disagree [...]
What Are Feelings?
According to American Heritage Dictionary Feelings are:
An affective state of consciousness, such as that resulting from emotions, sentiments, or desires.
Our feelings in themselves are not good or bad. They just are. You shouldn’t ever let anyone tell you how you should feel about any given circumstance.
Each person reacts to any given situation based on their [...]
Three Faces of Negative Self Esteem
It is believed that direct or indirect messages that we received from our parents may contribute to the development of our feelings. As children we are often labeled in our family.
We might be identified as smart, funny, and sensitive, lazy or superior – just to name a few. As we grow we either accept or [...]
