Thursday, March 11, 2010

Empowering Women to Gain Confidence and Find their Authentic Self

How to Control Negative Emotions

Your own negative emotions can be one of the top obstacles you face in living a happy fulfilling life. Negativity is extremely destructive to your level of self-confidence.
Negative emotions are any feelings you have that make you feel bad. It’s perfectly normal for you to have bad thoughts and feelings at times.
Remaining stuck in a [...]

How Negative Emotions and Feelings can be Obstacles

Negative emotions and feelings are often obstacles in our life. Every day we are making choices. We have problems to solve and need to communicate effectively with others. If our emotions aren’t’ in check we might jump to the wrong conclusions.
You may be wondering exactly what an obstacle is. It’s a barrier – something that [...]

Top 17 Obstacles in Life

Each and every person that has ever lived has had to face obstacles.
They are a part of life. We can however choose how we react to them.
Below I have listed what I believe to be the
Top 17 Obstacles in Life:
1. Emotions
Our own negative emotions can drain us and wear us out. When we’re drained it’s [...]

Can Words Really Hurt You? Part II

I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us …
Yesterday I told you why I disagree with what has to say … Now I’ll tell you why I [...]

Can Words Really Hurt You? Part I

I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us.
Though I do have to agree with him on some level, I also disagree.
First I’ll tell you why I disagree [...]

What Are Feelings?

According to American Heritage Dictionary Feelings are:
An affective state of consciousness, such as that resulting from emotions, sentiments, or desires.
Our feelings in themselves are not good or bad. They just are. You shouldn’t ever let anyone tell you how you should feel about any given circumstance.
Each person reacts to any given situation based on their [...]

Three Faces of Negative Self Esteem

It is believed that direct or indirect messages that we received from our parents may contribute to the development of our feelings. As children we are often labeled in our family.
We might be identified as smart, funny, and sensitive, lazy or superior – just to name a few. As we grow we either accept or [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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