Are You Living In a Fog?

Have you ever been the midst of fog?
Driving down the highway with only a few feet of visibility?
You could be just a short distance from a beautiful vast ocean and not be able to see it.
You look up in the sky and all you see is a dense heavy layer of fog.
Driving in the fog [...]

Master the Art of Self-Discipline

One of the greatest gifts you can give yourself is learning to master the art of self-discipline. Learning how to tell yourself no is an important step to become a stronger, wiser and more mature person.
While practicing self-discipline isn’t easy, there are many benefits to mastering this art of personal control:
* Self-discipline can help you [...]

Top Ten Ways to Find Peace at Home

In an ideal world, our home is a place of peace away from the hectic outside world. Unfortunately, ideal worlds don’t exist!
In order to make your home a sanctuary, you have to put in a little effort, but thankfully, it’s easier than you think.
Here are ten ways you can find peace in your home:
1. Clear [...]

7 Tips to Calm Yourself Down and Reduce Stress

Ever have one of those days where it seems every thing is going wrong?
Take a few moments to step back from every challenging situation, catch your breath and calm yourself down. Remaining calm helps reduce stress from building into an unmanageable monster.

Here are  7 Tips to Calm Yourself Down and Reduce Stress …
1.  Breathe
Take 10 [...]

Calming Your Mind and Lowering Your Stress Levels

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is that you can lower your stress levels and calm your mind, helping yourself to feel better each day.
In fact, you [...]

Are You a Bucket-Filler or a Dipper?

You have heard of the cup that overflowed. This is a story of a bucket that is like the cup, only larger, it is an invisible bucket. Everyone has one. It determines how we feel about ourselves, about others, and how we get along with people.
Have you ever experienced a series of very favorable things [...]

21 Habits of Happy People

Happy people have a different way of thinking and doing things.  They maintain a positive attitude about people, things and life in general.  They interpret the world that they live in.
Happy people generally have the following habits that express their values and beliefs …
1.  Love Self
Be your own best friend. It sounds simple and like [...]

The Habit of Saying “I’m Sorry”

“I’m Sorry.”
How often do you say it?
How often do you hear it?
One of the habits that many insecure people have is saying “I’m sorry” for everything.
Women whom are involved in mentally or abusive relationship, have this habit – as do abused or neglected children. I’ve also met plenty of men that have the “I’m Sorry” [...]

7 Traits of Healthy Self-Esteem

Keep in mind that having a healthy self-esteem does not mean conceit. It also does not mean that you never doubt or have low points in your life.
Here are 7 common traits of people that have a healthy level of self-esteem ….
Confident
A person with healthy self esteem is confident in the choices they make. [...]