Master the Art of Self-Discipline

One of the greatest gifts you can give yourself is learning to master the art of self-discipline. Learning how to tell yourself no is an important step to become a stronger, wiser and more mature person.
While practicing self-discipline isn’t easy, there are many benefits to mastering this art of personal control:
* Self-discipline can help you [...]

Top 10 Inspirational Sayings

We all have those moments when we need inspiration to gain confidence and build momentum.  That’s why inspirational sayings are so popular!
When you live a life without inspiration, it can be a life without any real joy or passion.  In those moments where you need a little pick me up or a reminder of the [...]

Example of a SMART Goal

What is a SMART GOAL?
Specific – Measurable – Attainable – Realistic – Time Bound
Specific
Specific tells exactly what you want to achieve by answering the why, how, when and where of your goal.  The clearer your goal, the better odds you have of achieving it. It should be so clear that a child would be [...]

Finding Motivation in the Little Things

Many people have a difficult time finding the motivation to get things done. The biggest misconception is that motivation will simply fall from the sky and everything will be swell. Unfortunately, that’s not how the world works. You need to be proactive!
Others wait for something “big” to happen so they will suddenly have the motivation [...]

Free Motivational Wallpaper

My gift to you – Free Motivational Wallpaper!!! Click on the image to enlarge. If you wish you may also print out the motivational wallpaper to hang in your office or in your home. The more times you look at motivational quotes and affirmations …. the more your subconscious believes it and will begin to [...]

Eight Tips for Bringing Your Personal Goals to Reality

Do you go about your daily life just getting by from one day to the next, all the while saving your dream goals for “someday?”
Wouldn’t you love to turn that “someday” into today?
Your personal goals can become reality, and sooner than you think, too!
By believing in yourself and taking decisive action, even if it’s one [...]

You are Great

After seeing this fantastic video I just had to share it with you!
It is a little long – but it goes by quickly. It holds my attention everytime I see it. It has humor, love and shows you just how we affect the people around us. ENJOY

I love this video because it truly shows how [...]

What is Motivation?

It seems everyone wants to know the secret formula to motivation. Unfortunately there is no such formula. What motivates you may not motivate me.
“What is Motivation?”
Simply put motivation is the motive – or the reason that a person chooses to act in a particular manner (or to simply do nothing.) A motive is based [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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