Master the Art of Self-Discipline
One of the greatest gifts you can give yourself is learning to master the art of self-discipline. Learning how to tell yourself no is an important step to become a stronger, wiser and more mature person.
While practicing self-discipline isn’t easy, there are many benefits to mastering this art of personal control:
* Self-discipline can help you [...]
9 Steps to Restore Friendship
Forgiveness does not mean that you forget the incident or relieve the offender from the consequences of his actions, but that you no longer resent your friend.
It is necessary to forgive a friend in order to restore a friendship where one friend has offended or wronged the other.
Take the following 9 steps to repair and [...]
3 Techniques to Build Unstoppable Confidence
Confidence is the key to achieving your dreams and creating the life that you want to live.
People who lack confidence stay “stuck” in their comfort zone. It’s almost as if they are frozen in fear …
Afraid to be who they really are
Afraid to take risks
Afraid to fail
Afraid to succeed
Afraid to take action
Afraid of change
Afraid of [...]
Get Rid of the Top 5 Confidence Busters
Confidence is something everyone struggles with from time to time. It can be scary to venture out and try something new, be it a new job, a new relationship, beginning a family or moving to a different area. Other life events that may interfere with your level of confidence is ending a relationship, a job [...]
Practice Self Love
The definition for self love is “The instinct or desire to promote one’s own well-being; regard for or love of one’s self.”
Sounds simple, everyone should have the desire to promote their own well-being, right?
Let me ask you:
* Do you think you are practicing self love when you beat yourself up for something you should have [...]
Example of a SMART Goal
What is a SMART GOAL?
Specific – Measurable – Attainable – Realistic – Time Bound
Specific
Specific tells exactly what you want to achieve by answering the why, how, when and where of your goal. The clearer your goal, the better odds you have of achieving it. It should be so clear that a child would be [...]
18 Tips to Set and Achieve SMART GOALS
1. State your goal as a declaration of intention, not a wish. “I want a promotion at work”, is a wish. “I will be promoted at work by acquiring the skills I need” is a powerful declaration.
2. Break down long-term goals into several small short-term goals. “I will save $2,400 this year” can become “I [...]
How to Keep a Positive Outlook During Trying Times
Are you facing a difficult challenge?
It’s a nice thought, and very comforting to know that regardless of how tough times get, that you can make it through while maintaining a positive outlook. Knowing yourself and trusting your inner being helps you to understand the ups and downs of life and to persevere during challenging and [...]
Creating Your Personal Puzzle of Life
“We are one big family of people, trying to make our way through the unfolding puzzle of life.” Sara Paddison
For thousands of years people have been attempting to solve the puzzle of life. The problem is that there is not one solution. Each of us has our own unique puzzle to solve. [...]
Spring Clean Your Mind
Is it time to Spring Clean your mind?
Spring is here! And with it comes new beginnings.
What new beginning would you like in your life?
What would you change?
How do you want your life to be different?
Your dreams can come true – as long as you’re ready to spring clean your mind.
Just like your home – [...]
