Overcoming lifes Daily Obstacles
Confidence is something everyone struggles with from time to time. It can be scary to venture out and try something new, be it a new job, a new relationship, beginning a family or moving to a different area. Other life events that may interfere with your level of confidence is ending a relationship, a job [...]
Accepting yourself and your situation in life can be a difficult task. Do you tend to be more accepting of others’ mistakes than your own? If so, you’re being too hard on yourself! Those people aren’t better than you! You were created with a unique set of talents that no one else has. Plus, everyone [...]
The definition for self love is “The instinct or desire to promote one’s own well-being; regard for or love of one’s self.” Sounds simple, everyone should have the desire to promote their own well-being, right? Let me ask you: * Do you think you are practicing self love when you beat yourself up for something [...]
Self-talk is an internal voice (our thoughts) that determine how we perceive any given situation or event. Self-Talk can be Empowering or Dis empowering. It can raise or lower your self-esteem. Most of our self-talk is mumbo-jumbo that really doesn’t matter a whole lot like the statements below: “I have to hurry up and clean [...]
You may feel that many aspects of your environment are out of your control; It’s important to remember the ONE thing you can control is your REACTION. By building confidence you’ll have be able to maintain a more positive attitude which will help you to “Let Go” of things you have no control over. Learn [...]
Learning to Love Yourself … An unfortunate side effect of low self-esteem is that you stop being nice to yourself and don’t show yourself the love and respect you deserve. You probably demand too much from yourself and push yourself to do more and be more than is really necessary. Now you might be saying [...]
Everyone has feelings of inadequacies in certain areas of their life – Even people with a healthy self-esteem. In other words there’s always room for improvement! The 3 Steps to increase your self-esteem are; 1) Take Inventory, 2)Spot-Improvement, 3)Be kind to yourself. Let”s review each step … Step 1: Take Inventory Take a good long [...]
Having a High Self-Esteem is a skill that anyone can learn. Begin your journey now with these 7 Tips to Boost Your Self-Esteem 1. Love Yourself You are a beautiful wondrous unique individual! Accept that. You don’t need to try and be anyone else to be loved and accepted. Once you love and accept yourself [...]
Simply put your self-esteem is your inner beliefs about yourself. These beliefs have been developed throughout your life based on your personal experiences and relationships with others. Do you really see yourself when you look in the mirror? Your beliefs about yourself – or the way you see yourself is rarely the same as how [...]
I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us … Yesterday I told you why I disagree with what has to say … Now I’ll tell you why [...]
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