Believe in Yourself

Believe in Yourself

Believe in Yourself and Become Your Own #1 Fan! If you’re looking to lead a happier life, It’s an absolute necessity that you believe in yourself. If you don’t believe in yourself, how can you expect others to believe in you? You may have gone through some rough times in your life making it difficult [...]

Does Your Self-Talk
Empower You or Dis-Empower You?

self-talk

Self-talk is an internal voice (our thoughts) that determine how we perceive any given situation or event. Self-Talk can be Empowering or Dis empowering. It can raise or lower your self-esteem. Most of our self-talk is mumbo-jumbo that really doesn’t matter a whole lot like the statements below: “I have to hurry up and clean [...]

The Voices Inside My Head

good and bad, your inner voices (white)

The voices in my head tell me … We all get a kick out the saying “The voices in my head tell me …” statements. This statement isn’t too far from the truth in regards to how your mind works. Your thoughts are constant. In other words you “talk to yourself” ALL day – every [...]

Self-Help / Self-Talk Is it For You?

When I read the following I just had to write a post giving my 2 cents worth … I read just one phrase that made me wanna slap myself. “Good work! Give yourself a pat on the back, look in the mirror and tell yourself ‘I’m Awesome!” Are you kidding me? What’s this hokey pokey [...]

Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional.
The author has no relevant training in psychology or psychiatry.

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